Longevity Biome playlist
Herbs & Supplements
Asian culinary herbs and supplement botanicals covered by Longevity Biome — kitchen staples, teas, extracts and other products. Browse the catalog and shop: https://longevitybiome.com
13 videos

Turmeric & Memory: The 18-Month Trial

A Ginger Extract Nudged Memory in One Trial

Holy Basil Extract Lowered Cortisol in One Trial

Galangal: The Ginger Look-Alike in Tom Kha Gai

Fingerroot: The Peppery Thai Root in Pad Cha

Plai: Cassumunar Ginger as a Topical Rub

Bitter Gourd Matched Placebo in a Cochrane Review

Black Ginger: The Purple Rhizome Steeped in Rice Wine

Gotu Kola's Memory Trial Didn't Hold Up

Indian Gooseberry (Amla): LDL Fell in a Trial

Moringa in Pregnancy: Skip Root, Bark, Flowers

Mulberry Leaf Softened a Post-Meal Sugar Spike

Gymnema: The Leaf That Mutes the Taste of Sugar