Longevity Biome playlist
Aromatics & Spices
The aromatics and spices behind Asian curries and soups — lemongrass, makrut lime, chilies, black pepper, cardamom, star anise and more.
16 videos
Chili's Fat-Burning Effect Was Tiny
Makrut Lime Leaf vs Cavity Bacteria in the Lab
Lemongrass Citral and Candida Biofilm: The Study
Why Turmeric Recipes Often Add Black Pepper
Butterfly Pea: The Blue Flower Tea That Turns Pink
Thai Cardamom: The Pod That Perfumes Massaman Curry
Cinnamon: Cassia Can Exceed the Coumarin Limit
Clove Oil Was Compared With Dental Gel
The Garlic Memory Trial Had Just 20 People
Long Pepper Alkaloids Curbed Weight Gain in Mice
Nutmeg: A Spoonful Can Land You in the ER
Star Anise: Japanese Is Toxic, Chinese Is Edible
Pandan Extract Lowered Post-Meal Glucose in One Trial
Thai Shallots: More Antioxidants Than Onions
Spur Chili: The Long Red Pod Bred for Color
Roselle Tea Lowered Blood Pressure in Trials